Paleo Journey with Emma Porter

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Emma is the creator of Paleo with Mrs P, a website dedicated to creating simple, healthy, nutritious recipes which are free from dairy, gluten, grains and refined sugar. Diagnosed with diabetes just before her eighteenth birthday, Emma later fell in love with the Paleo diet and how it calmed her symptoms, as well as making her feel happy and healthy.

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Paleo Scotch Eggs – Guest Recipe

Paleo Scotch Eggs

If you haven’t read our Paleo Journeys interview with Emma of Paleo with Mrs P, check it out now. Diagnosed with diabetes just before her eighteenth birthday, Emma shares her story of how a paleo diet calmed her symptoms, as well as making her feel happier and healthier. Her website Paleo with Mrs P is dedicated to simple, healthy,

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Paleo Maple Carrot Cake + My Paleo Patisserie Book Review

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Back in the day when I was starting out my paleo/gluten-free journey, I stumbled on a fantastic food blog called The Urban Poser, created by the talented Jenni Hulet. I got totally hooked by the beautiful photography and creative, mouthwatering looking recipes of marshmallows and cookies. Although Jenni does more than gluten-free and paleo treats and desserts,

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Roasted Cauliflower with White Sauce & Garlic Almonds

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Today’s recipe is inspired by a dish from one of my favourite Sydney restaurants Ester. They have a fantastic roasted cauliflower dish on their menu and this is my adaptation/tribute. It’s absolutely delicious with a touch of fancy schmancy. It would go well with any type of meat but I’d recommend it with white meat

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