Top 10 Foods For A Healthy Gut – Guest Post


Remember those Raw Mixed Berry Tarts recipe we featured recently. Well, its creator Larina Robinson is more than just a foodie! She is an experienced nutritionist and wholefood dietitian (based in Sydney) and runs The Body Dietetics website – on all things health, nutrition and wellness inspiration. We’re pleased to have her back on the site and this

Read More »

Baked Yuca Fries with Catalan Tomato Sauce


Yuca, also known as cassava and manioc, is a starchy root vegetable popular in South American, African and Asian kitchens. I have a more comprehensive post on yuca as an ingredient in paleo cooking so here I am going to show you how to make tasty yuca fries with a special tomato sauce.

Read More »

Nut Free Zucchini & Sun-Dried Tomato Muffins


I love baked treats but I don’t have a sweet tooth so I tend to do more savoury slices, muffins and breads. Many baked paleo treats use nut meals and as much as we love nuts, and they are nutritious, these treats are not always kid lunch box friendly. Some nuts are also very high in

Read More »